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Top Personal Trainer, Brad Linder, Get's YOU In Shape with this great in-home Fitness and exercise DVD. Lose weight, have more energy, and reach your fitness goals with this exercise dvd. Comes with 5 workout segments totaling over 75 minutes, over 70 different demonstrated exercises, 36 different 12 week exercise plans to choose from, and 25 minutes of nutrition and exercise tips. Are you ready to get in shape?? Take the Get You In Shape Challenge TODAY!

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